Showing posts with label get healthy. Show all posts
Showing posts with label get healthy. Show all posts

Monday, August 26, 2013

Calling All Ladies!!!

Because I have been feeling so awesome since starting on advocare I decided to do another 24 day challenge. I'm inviting all of you (if you want of course) to join me.

All you have to do is order by tomorrow to get your product and we are starting on the 3rd. If you click on the tab at the top that says My Advocare Site then click on shop. The 24 day challenge button is at the bottom.

If you are still nursing, shoot me an e-mail at mefredritz at gmail dot com and I can help you order the correct products.

Hopefully some of you decide to join me!

Wednesday, June 12, 2013

24 Day Challenge-Checking In

So here I am, day 12 of the 24 day challenge, halfway there. The best part is being done with the cleanse and the nasty fiber drink. I would seriously chug this drink in the morning then chug 1-2 glasses of water after. I will admit that I wasn't perfect on the cleanse. The way I see it, life happens and circumstances are out of your control sometimes. Even on the days I didn't do the best I still only strayed maybe 15-20%. Plus, I felt like crap after eating crap which just proved a point that I don't need that stuff. I will say the hardest part was making sure I was eating enough. I was so full at times that I know I wasn't getting enough calories. Finally though, I think I have it figured out.

Some random things I have learned:

-I tried Almond Milk for the first time. It's okay. I still prefer a glass of dairy milk but I do have to watch how much I drink because it can give Reagan gas and that child does not need any help in that area =)

- My sleep has been so much more refreshing. I've even been going to bed later and still waking up at the same time and I'm not sleepy.

-PB2 is amazing, seriously

-I have a peanut butter addiction

-Washing your fruit is an absolute must! No more waxy grapes and strawberries going bad after a few days.

-Apples and peanut butter are amazing together

-Did I mention I love peanut butter?

-Quinoa is good, I made a burrito bowl to rival Chipotle with it and it was darn good.

I made a promise to avoid the scale and measurements until the challenge was over. I will say that some pants fit better as well as some shirts. Most importantly though, I feel better